Simcha Paull Raphael, in his chapter in Jewish Pastoral Care, shares the following teaching, attributed to Abraham Joshua Heschel:
There are three ways to mourn: to weep, to be silent, and to sing.
The first way to mourn is to weep: even if our tears are for oruselves, for our ache of loneliness, for our pain of loss, they are still sacred, for they are the tears of love...
The second way to mourn is to be silent: to behold the mystery of love, to recall a shared moment, to remember a word or a glance, or simply at some unexpected momemnt, to miss someone very much and wish that he or she could be here...
The third way to mourn is to sing: to sing a hymn to life, a life that still abounds in sights and sounds and vivid colors; to sing the song our beloved no longer has a chance to sing.
In immediate loss, any three of these forms of mourning might be happening for our friends, and certainly proximity to the holidays add a level of intensity to the loss.
So the question becomes: how do we greet people at the holidays when we know they're suffering a loss?
The answer is to acknowledge and give space to their mourning--their weeping, their silence and their song. In greeting, we create the opportunity for the bereaved to share their grief in the manner that fits the moment.
This means that, instead of merely offering a "L'shana tova" or "Chag Sameach" we may want to stop and offer ourselves to them. Express our own sorrow for their loss, check in and ask how they're doing. Offer to spend more time with them. In doing so, we are doing more than simply exchanging greetings; we're creating a community of care for the person. They may simply nod and smile (or not), or share their brokenness through tears, or speak about how much dad loved the music of the high holidays and that will always be with them. The point is, you gave them the opportunity to weep, to be silent, or to sing.
Answered by: Rabbi Yair Robinson